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Slow Yoga for stress and fatigue

 

Slow Yoga for stress, anxiety, burnout and fatigue conditions

MONDAYS | 11:00 - 12:00pm

2024 CLASS DATES:

November 3, 10, 24

December 1, 8, 15

Cost: £12 for class

Gentle yoga, movement, meditation and breath work for all abilities, no experience of yoga needed.

Classes especially designed to support those dealing with anxiety, stress, burnout, ME, and other fatigue conditions, including autoimmune issues and long-covid.

For booking please go to LindseyCoatesCranio.com

 
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Qigong Class (online)

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4 November

Ba Duan Jin (8 Brocades) with Alexander Technique