Upcoming Events

Upcoming events

Events Calendar

Jan
25

Qigong Class (in-person)

SATURDAY 27 APRIL | 10am - 1pm
SATURDAY 22 JUNE | 10am - 1pm

Qigong is an ancient practice for cultivating one’s innate internal energy so as to optimise health, wellbeing and spiritual development. Classes led by Dominic and Pippa consist of gentle physical exercises and meditation techniques.

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Jan
26

Slow Yoga for stress and fatigue

MONDAYS | 11:00 - 12.00pm

Gentle yoga, movement, meditation and breath work for all abilities, no experience of yoga needed.

Classes especially designed to support those dealing with anxiety, stress, burnout, ME, and other fatigue conditions, including autoimmune issues and long-covid.

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Feb
2

Slow Yoga for stress and fatigue

MONDAYS | 11:00 - 12.00pm

Gentle yoga, movement, meditation and breath work for all abilities, no experience of yoga needed.

Classes especially designed to support those dealing with anxiety, stress, burnout, ME, and other fatigue conditions, including autoimmune issues and long-covid.

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Feb
16

Slow Yoga for stress and fatigue

MONDAYS | 11:00 - 12.00pm

Gentle yoga, movement, meditation and breath work for all abilities, no experience of yoga needed.

Classes especially designed to support those dealing with anxiety, stress, burnout, ME, and other fatigue conditions, including autoimmune issues and long-covid.

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Feb
23

Slow Yoga for stress and fatigue

MONDAYS | 11:00 - 12.00pm

Gentle yoga, movement, meditation and breath work for all abilities, no experience of yoga needed.

Classes especially designed to support those dealing with anxiety, stress, burnout, ME, and other fatigue conditions, including autoimmune issues and long-covid.

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Mar
2

Slow Yoga for stress and fatigue

MONDAYS | 11:00 - 12.00pm

Gentle yoga, movement, meditation and breath work for all abilities, no experience of yoga needed.

Classes especially designed to support those dealing with anxiety, stress, burnout, ME, and other fatigue conditions, including autoimmune issues and long-covid.

View Event →
Mar
22

Qigong Class (in-person)

SATURDAY 27 APRIL | 10am - 1pm
SATURDAY 22 JUNE | 10am - 1pm

Qigong is an ancient practice for cultivating one’s innate internal energy so as to optimise health, wellbeing and spiritual development. Classes led by Dominic and Pippa consist of gentle physical exercises and meditation techniques.

View Event →
Mar
23

Slow Yoga for stress and fatigue

MONDAYS | 11:00 - 12.00pm

Gentle yoga, movement, meditation and breath work for all abilities, no experience of yoga needed.

Classes especially designed to support those dealing with anxiety, stress, burnout, ME, and other fatigue conditions, including autoimmune issues and long-covid.

View Event →
Mar
30

Slow Yoga for stress and fatigue

MONDAYS | 11:00 - 12.00pm

Gentle yoga, movement, meditation and breath work for all abilities, no experience of yoga needed.

Classes especially designed to support those dealing with anxiety, stress, burnout, ME, and other fatigue conditions, including autoimmune issues and long-covid.

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Apr
6

Slow Yoga for stress and fatigue

MONDAYS | 11:00 - 12.00pm

Gentle yoga, movement, meditation and breath work for all abilities, no experience of yoga needed.

Classes especially designed to support those dealing with anxiety, stress, burnout, ME, and other fatigue conditions, including autoimmune issues and long-covid.

View Event →
Apr
13

Slow Yoga for stress and fatigue

MONDAYS | 11:00 - 12.00pm

Gentle yoga, movement, meditation and breath work for all abilities, no experience of yoga needed.

Classes especially designed to support those dealing with anxiety, stress, burnout, ME, and other fatigue conditions, including autoimmune issues and long-covid.

View Event →
Apr
20

Slow Yoga for stress and fatigue

MONDAYS | 11:00 - 12.00pm

Gentle yoga, movement, meditation and breath work for all abilities, no experience of yoga needed.

Classes especially designed to support those dealing with anxiety, stress, burnout, ME, and other fatigue conditions, including autoimmune issues and long-covid.

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May
2

Alexander Technique and Yoga Live Class

FRIDAYS | 1:00 - 2.00pm

Six-week course of classes including Alexander Technique and Yoga. Develop an individualised practice and understand the uniqueness of your own movement. Besides examining and refining yoga poses we will be looking at everyday activities as simple as walking, standing and sitting.

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May
9

Alexander Technique and Yoga Live Class

FRIDAYS | 1:00 - 2.00pm

Six-week course of classes including Alexander Technique and Yoga. Develop an individualised practice and understand the uniqueness of your own movement. Besides examining and refining yoga poses we will be looking at everyday activities as simple as walking, standing and sitting.

View Event →
May
10

Qigong Class (in-person)

SATURDAY 27 APRIL | 10am - 1pm
SATURDAY 22 JUNE | 10am - 1pm

Qigong is an ancient practice for cultivating one’s innate internal energy so as to optimise health, wellbeing and spiritual development. Classes led by Dominic and Pippa consist of gentle physical exercises and meditation techniques.

View Event →
May
16

Alexander Technique and Yoga Live Class

FRIDAYS | 1:00 - 2.00pm

Six-week course of classes including Alexander Technique and Yoga. Develop an individualised practice and understand the uniqueness of your own movement. Besides examining and refining yoga poses we will be looking at everyday activities as simple as walking, standing and sitting.

View Event →
May
23

Alexander Technique and Yoga Live Class

FRIDAYS | 1:00 - 2.00pm

Six-week course of classes including Alexander Technique and Yoga. Develop an individualised practice and understand the uniqueness of your own movement. Besides examining and refining yoga poses we will be looking at everyday activities as simple as walking, standing and sitting.

View Event →
Jun
6

Alexander Technique and Yoga Live Class

FRIDAYS | 1:00 - 2.00pm

Six-week course of classes including Alexander Technique and Yoga. Develop an individualised practice and understand the uniqueness of your own movement. Besides examining and refining yoga poses we will be looking at everyday activities as simple as walking, standing and sitting.

View Event →
Jun
20

Alexander Technique and Yoga Live Class

FRIDAYS | 1:00 - 2.00pm

Six-week course of classes including Alexander Technique and Yoga. Develop an individualised practice and understand the uniqueness of your own movement. Besides examining and refining yoga poses we will be looking at everyday activities as simple as walking, standing and sitting.

View Event →
Jun
27

Alexander Technique and Yoga Live Class

FRIDAYS | 1:00 - 2.00pm

Six-week course of classes including Alexander Technique and Yoga. Develop an individualised practice and understand the uniqueness of your own movement. Besides examining and refining yoga poses we will be looking at everyday activities as simple as walking, standing and sitting.

View Event →
Jul
4

Alexander Technique and Yoga Live Class

FRIDAYS | 1:00 - 2.00pm

Six-week course of classes including Alexander Technique and Yoga. Develop an individualised practice and understand the uniqueness of your own movement. Besides examining and refining yoga poses we will be looking at everyday activities as simple as walking, standing and sitting.

View Event →
Jul
11

Alexander Technique and Yoga Live Class

FRIDAYS | 1:00 - 2.00pm

Six-week course of classes including Alexander Technique and Yoga. Develop an individualised practice and understand the uniqueness of your own movement. Besides examining and refining yoga poses we will be looking at everyday activities as simple as walking, standing and sitting.

View Event →
Jul
18

Alexander Technique and Yoga Live Class

FRIDAYS | 1:00 - 2.00pm

Six-week course of classes including Alexander Technique and Yoga. Develop an individualised practice and understand the uniqueness of your own movement. Besides examining and refining yoga poses we will be looking at everyday activities as simple as walking, standing and sitting.

View Event →

Dec
20

Qigong Class (online)

These gentle and closely-guided introductory sessions will enable you to begin to experience the “Qi” (life energy) and will introduce you to techniques we will be using in the group classes. You can then practise at home in your own time to develop and refine this “Qi connection.”

View Event →
Dec
16

Qigong Class (online)

These gentle and closely-guided introductory sessions will enable you to begin to experience the “Qi” (life energy) and will introduce you to techniques we will be using in the group classes. You can then practise at home in your own time to develop and refine this “Qi connection.”

View Event →
Dec
15

Slow Yoga for stress and fatigue

MONDAYS | 11:00 - 12.00pm

Gentle yoga, movement, meditation and breath work for all abilities, no experience of yoga needed.

Classes especially designed to support those dealing with anxiety, stress, burnout, ME, and other fatigue conditions, including autoimmune issues and long-covid.

View Event →
Dec
13

Alexander Technique and Yoga Live Class

FRIDAYS | 1:00 - 2.00pm

Six-week course of classes including Alexander Technique and Yoga. Develop an individualised practice and understand the uniqueness of your own movement. Besides examining and refining yoga poses we will be looking at everyday activities as simple as walking, standing and sitting.

View Event →
Dec
13

Qigong Class (online)

These gentle and closely-guided introductory sessions will enable you to begin to experience the “Qi” (life energy) and will introduce you to techniques we will be using in the group classes. You can then practise at home in your own time to develop and refine this “Qi connection.”

View Event →
Dec
9

Qigong Class (online)

These gentle and closely-guided introductory sessions will enable you to begin to experience the “Qi” (life energy) and will introduce you to techniques we will be using in the group classes. You can then practise at home in your own time to develop and refine this “Qi connection.”

View Event →
Dec
9

Feldenkrais classes

Six-week introductory sequence

4th November to 9th December (16.00)

 The Feldenkrais Method® is a form of somatic education that uses movement to improve physical functioning and well-being. Developed by Moshe Feldenkrais, it emphasizes awareness of movement, encouraging participants to explore how they move in order to increase flexibility, coordination, and ease of movement. Overall, the Feldenkrais Method aims to enhance self-awareness, reduce pain, and promote better posture and movement habits.

This sequence of classes has been developed to introduce the principles of the method. The classes are not progressive in the sense that each is more difficult than the previous, but each introduces a new aspect and extends your previous experience. It is very beneficial to attend all of them.

View Event →
Dec
8

Slow Yoga for stress and fatigue

MONDAYS | 11:00 - 12.00pm

Gentle yoga, movement, meditation and breath work for all abilities, no experience of yoga needed.

Classes especially designed to support those dealing with anxiety, stress, burnout, ME, and other fatigue conditions, including autoimmune issues and long-covid.

View Event →
Dec
6

Alexander Technique and Yoga Live Class

FRIDAYS | 1:00 - 2.00pm

Six-week course of classes including Alexander Technique and Yoga. Develop an individualised practice and understand the uniqueness of your own movement. Besides examining and refining yoga poses we will be looking at everyday activities as simple as walking, standing and sitting.

View Event →
Dec
6

Qigong Class (online)

These gentle and closely-guided introductory sessions will enable you to begin to experience the “Qi” (life energy) and will introduce you to techniques we will be using in the group classes. You can then practise at home in your own time to develop and refine this “Qi connection.”

View Event →
Dec
2

Qigong Class (online)

These gentle and closely-guided introductory sessions will enable you to begin to experience the “Qi” (life energy) and will introduce you to techniques we will be using in the group classes. You can then practise at home in your own time to develop and refine this “Qi connection.”

View Event →
Dec
2

Feldenkrais classes

Six-week introductory sequence

4th November to 9th December (16.00)

 The Feldenkrais Method® is a form of somatic education that uses movement to improve physical functioning and well-being. Developed by Moshe Feldenkrais, it emphasizes awareness of movement, encouraging participants to explore how they move in order to increase flexibility, coordination, and ease of movement. Overall, the Feldenkrais Method aims to enhance self-awareness, reduce pain, and promote better posture and movement habits.

This sequence of classes has been developed to introduce the principles of the method. The classes are not progressive in the sense that each is more difficult than the previous, but each introduces a new aspect and extends your previous experience. It is very beneficial to attend all of them.

View Event →
Dec
1

Slow Yoga for stress and fatigue

MONDAYS | 11:00 - 12.00pm

Gentle yoga, movement, meditation and breath work for all abilities, no experience of yoga needed.

Classes especially designed to support those dealing with anxiety, stress, burnout, ME, and other fatigue conditions, including autoimmune issues and long-covid.

View Event →
Nov
29

Alexander Technique and Yoga Live Class

FRIDAYS | 1:00 - 2.00pm

Six-week course of classes including Alexander Technique and Yoga. Develop an individualised practice and understand the uniqueness of your own movement. Besides examining and refining yoga poses we will be looking at everyday activities as simple as walking, standing and sitting.

View Event →
Nov
29

Qigong Class (online)

These gentle and closely-guided introductory sessions will enable you to begin to experience the “Qi” (life energy) and will introduce you to techniques we will be using in the group classes. You can then practise at home in your own time to develop and refine this “Qi connection.”

View Event →
Nov
25

Qigong Class (online)

These gentle and closely-guided introductory sessions will enable you to begin to experience the “Qi” (life energy) and will introduce you to techniques we will be using in the group classes. You can then practise at home in your own time to develop and refine this “Qi connection.”

View Event →
Nov
25

Feldenkrais classes

Six-week introductory sequence

4th November to 9th December (16.00)

 The Feldenkrais Method® is a form of somatic education that uses movement to improve physical functioning and well-being. Developed by Moshe Feldenkrais, it emphasizes awareness of movement, encouraging participants to explore how they move in order to increase flexibility, coordination, and ease of movement. Overall, the Feldenkrais Method aims to enhance self-awareness, reduce pain, and promote better posture and movement habits.

This sequence of classes has been developed to introduce the principles of the method. The classes are not progressive in the sense that each is more difficult than the previous, but each introduces a new aspect and extends your previous experience. It is very beneficial to attend all of them.

View Event →
Nov
24

Slow Yoga for stress and fatigue

MONDAYS | 11:00 - 12.00pm

Gentle yoga, movement, meditation and breath work for all abilities, no experience of yoga needed.

Classes especially designed to support those dealing with anxiety, stress, burnout, ME, and other fatigue conditions, including autoimmune issues and long-covid.

View Event →
Nov
22

Alexander Technique and Yoga Live Class

FRIDAYS | 1:00 - 2.00pm

Six-week course of classes including Alexander Technique and Yoga. Develop an individualised practice and understand the uniqueness of your own movement. Besides examining and refining yoga poses we will be looking at everyday activities as simple as walking, standing and sitting.

View Event →
Nov
22

Qigong Class (online)

These gentle and closely-guided introductory sessions will enable you to begin to experience the “Qi” (life energy) and will introduce you to techniques we will be using in the group classes. You can then practise at home in your own time to develop and refine this “Qi connection.”

View Event →
Nov
18

Qigong Class (online)

These gentle and closely-guided introductory sessions will enable you to begin to experience the “Qi” (life energy) and will introduce you to techniques we will be using in the group classes. You can then practise at home in your own time to develop and refine this “Qi connection.”

View Event →
Nov
18

Feldenkrais classes

Six-week introductory sequence

4th November to 9th December (16.00)

 The Feldenkrais Method® is a form of somatic education that uses movement to improve physical functioning and well-being. Developed by Moshe Feldenkrais, it emphasizes awareness of movement, encouraging participants to explore how they move in order to increase flexibility, coordination, and ease of movement. Overall, the Feldenkrais Method aims to enhance self-awareness, reduce pain, and promote better posture and movement habits.

This sequence of classes has been developed to introduce the principles of the method. The classes are not progressive in the sense that each is more difficult than the previous, but each introduces a new aspect and extends your previous experience. It is very beneficial to attend all of them.

View Event →
Nov
15

Alexander Technique and Yoga Live Class

FRIDAYS | 1:00 - 2.00pm

Six-week course of classes including Alexander Technique and Yoga. Develop an individualised practice and understand the uniqueness of your own movement. Besides examining and refining yoga poses we will be looking at everyday activities as simple as walking, standing and sitting.

View Event →
Nov
11

Feldenkrais classes

Six-week introductory sequence

4th November to 9th December (16.00)

 The Feldenkrais Method® is a form of somatic education that uses movement to improve physical functioning and well-being. Developed by Moshe Feldenkrais, it emphasizes awareness of movement, encouraging participants to explore how they move in order to increase flexibility, coordination, and ease of movement. Overall, the Feldenkrais Method aims to enhance self-awareness, reduce pain, and promote better posture and movement habits.

This sequence of classes has been developed to introduce the principles of the method. The classes are not progressive in the sense that each is more difficult than the previous, but each introduces a new aspect and extends your previous experience. It is very beneficial to attend all of them.

View Event →
Nov
10

Slow Yoga for stress and fatigue

MONDAYS | 11:00 - 12.00pm

Gentle yoga, movement, meditation and breath work for all abilities, no experience of yoga needed.

Classes especially designed to support those dealing with anxiety, stress, burnout, ME, and other fatigue conditions, including autoimmune issues and long-covid.

View Event →
Nov
8

Alexander Technique and Yoga Live Class

FRIDAYS | 1:00 - 2.00pm

Six-week course of classes including Alexander Technique and Yoga. Develop an individualised practice and understand the uniqueness of your own movement. Besides examining and refining yoga poses we will be looking at everyday activities as simple as walking, standing and sitting.

View Event →