Events under 'Alexander Technique'
Friday, May 24, 2019

Event Name

Date

Alexander Technique Class

The Alexander Technique is a way of working on your body, giving it self-sufficiency to move sustainably again; with a new ease, grace and comfort in all areas of life.

Each of us has our own unique way of walking, sitting and moving, and this shifts through time with our changing moods and level of fatigue. Stress, overtension, harmful habits and injuries can disrupt the optimal coordination of our whole body in the longer-term.

We need this coordination to function smoothly, and these disruptions introduce changes into our movement so that what once was easy and effortless becomes more difficult and even painful, usually without us noticing. The subtlety of the changes means we may still feel "normal".

Tuesday, May 28, 2019 6:30 pm - 7:30 pm
Every Week until August 20, 2019

Alexander Technique Class

The Alexander Technique is a way of working on your body, giving it self-sufficiency to move sustainably again; with a new ease, grace and comfort in all areas of life.

Each of us has our own unique way of walking, sitting and moving, and this shifts through time with our changing moods and level of fatigue. Stress, overtension, harmful habits and injuries can disrupt the optimal coordination of our whole body in the longer-term.

We need this coordination to function smoothly, and these disruptions introduce changes into our movement so that what once was easy and effortless becomes more difficult and even painful, usually without us noticing. The subtlety of the changes means we may still feel "normal".

Tuesday, June 04, 2019 6:30 pm - 7:30 pm
Every Week until August 20, 2019

Alexander Technique Class

The Alexander Technique is a way of working on your body, giving it self-sufficiency to move sustainably again; with a new ease, grace and comfort in all areas of life.

Each of us has our own unique way of walking, sitting and moving, and this shifts through time with our changing moods and level of fatigue. Stress, overtension, harmful habits and injuries can disrupt the optimal coordination of our whole body in the longer-term.

We need this coordination to function smoothly, and these disruptions introduce changes into our movement so that what once was easy and effortless becomes more difficult and even painful, usually without us noticing. The subtlety of the changes means we may still feel "normal".

Tuesday, June 11, 2019 6:30 pm - 7:30 pm
Every Week until August 20, 2019

Alexander Technique Class

The Alexander Technique is a way of working on your body, giving it self-sufficiency to move sustainably again; with a new ease, grace and comfort in all areas of life.

Each of us has our own unique way of walking, sitting and moving, and this shifts through time with our changing moods and level of fatigue. Stress, overtension, harmful habits and injuries can disrupt the optimal coordination of our whole body in the longer-term.

We need this coordination to function smoothly, and these disruptions introduce changes into our movement so that what once was easy and effortless becomes more difficult and even painful, usually without us noticing. The subtlety of the changes means we may still feel "normal".

Tuesday, June 18, 2019 6:30 pm - 7:30 pm
Every Week until August 20, 2019

Alexander Technique Class

The Alexander Technique is a way of working on your body, giving it self-sufficiency to move sustainably again; with a new ease, grace and comfort in all areas of life.

Each of us has our own unique way of walking, sitting and moving, and this shifts through time with our changing moods and level of fatigue. Stress, overtension, harmful habits and injuries can disrupt the optimal coordination of our whole body in the longer-term.

We need this coordination to function smoothly, and these disruptions introduce changes into our movement so that what once was easy and effortless becomes more difficult and even painful, usually without us noticing. The subtlety of the changes means we may still feel "normal".

Tuesday, June 25, 2019 6:30 pm - 7:30 pm
Every Week until August 20, 2019

Alexander Technique Class

The Alexander Technique is a way of working on your body, giving it self-sufficiency to move sustainably again; with a new ease, grace and comfort in all areas of life.

Each of us has our own unique way of walking, sitting and moving, and this shifts through time with our changing moods and level of fatigue. Stress, overtension, harmful habits and injuries can disrupt the optimal coordination of our whole body in the longer-term.

We need this coordination to function smoothly, and these disruptions introduce changes into our movement so that what once was easy and effortless becomes more difficult and even painful, usually without us noticing. The subtlety of the changes means we may still feel "normal".

Tuesday, July 02, 2019 6:30 pm - 7:30 pm
Every Week until August 20, 2019

Alexander Technique Class

The Alexander Technique is a way of working on your body, giving it self-sufficiency to move sustainably again; with a new ease, grace and comfort in all areas of life.

Each of us has our own unique way of walking, sitting and moving, and this shifts through time with our changing moods and level of fatigue. Stress, overtension, harmful habits and injuries can disrupt the optimal coordination of our whole body in the longer-term.

We need this coordination to function smoothly, and these disruptions introduce changes into our movement so that what once was easy and effortless becomes more difficult and even painful, usually without us noticing. The subtlety of the changes means we may still feel "normal".

Tuesday, July 09, 2019 6:30 pm - 7:30 pm
Every Week until August 20, 2019

Alexander Technique Class

The Alexander Technique is a way of working on your body, giving it self-sufficiency to move sustainably again; with a new ease, grace and comfort in all areas of life.

Each of us has our own unique way of walking, sitting and moving, and this shifts through time with our changing moods and level of fatigue. Stress, overtension, harmful habits and injuries can disrupt the optimal coordination of our whole body in the longer-term.

We need this coordination to function smoothly, and these disruptions introduce changes into our movement so that what once was easy and effortless becomes more difficult and even painful, usually without us noticing. The subtlety of the changes means we may still feel "normal".

Tuesday, July 16, 2019 6:30 pm - 7:30 pm
Every Week until August 20, 2019

Alexander Technique Class

The Alexander Technique is a way of working on your body, giving it self-sufficiency to move sustainably again; with a new ease, grace and comfort in all areas of life.

Each of us has our own unique way of walking, sitting and moving, and this shifts through time with our changing moods and level of fatigue. Stress, overtension, harmful habits and injuries can disrupt the optimal coordination of our whole body in the longer-term.

We need this coordination to function smoothly, and these disruptions introduce changes into our movement so that what once was easy and effortless becomes more difficult and even painful, usually without us noticing. The subtlety of the changes means we may still feel "normal".

Tuesday, July 23, 2019 6:30 pm - 7:30 pm
Every Week until August 20, 2019

Alexander Technique Class

The Alexander Technique is a way of working on your body, giving it self-sufficiency to move sustainably again; with a new ease, grace and comfort in all areas of life.

Each of us has our own unique way of walking, sitting and moving, and this shifts through time with our changing moods and level of fatigue. Stress, overtension, harmful habits and injuries can disrupt the optimal coordination of our whole body in the longer-term.

We need this coordination to function smoothly, and these disruptions introduce changes into our movement so that what once was easy and effortless becomes more difficult and even painful, usually without us noticing. The subtlety of the changes means we may still feel "normal".

Tuesday, July 30, 2019 6:30 pm - 7:30 pm
Every Week until August 20, 2019

Alexander Technique Class

The Alexander Technique is a way of working on your body, giving it self-sufficiency to move sustainably again; with a new ease, grace and comfort in all areas of life.

Each of us has our own unique way of walking, sitting and moving, and this shifts through time with our changing moods and level of fatigue. Stress, overtension, harmful habits and injuries can disrupt the optimal coordination of our whole body in the longer-term.

We need this coordination to function smoothly, and these disruptions introduce changes into our movement so that what once was easy and effortless becomes more difficult and even painful, usually without us noticing. The subtlety of the changes means we may still feel "normal".

Tuesday, August 06, 2019 6:30 pm - 7:30 pm
Every Week until August 20, 2019

Alexander Technique Class

The Alexander Technique is a way of working on your body, giving it self-sufficiency to move sustainably again; with a new ease, grace and comfort in all areas of life.

Each of us has our own unique way of walking, sitting and moving, and this shifts through time with our changing moods and level of fatigue. Stress, overtension, harmful habits and injuries can disrupt the optimal coordination of our whole body in the longer-term.

We need this coordination to function smoothly, and these disruptions introduce changes into our movement so that what once was easy and effortless becomes more difficult and even painful, usually without us noticing. The subtlety of the changes means we may still feel "normal".

Tuesday, August 13, 2019 6:30 pm - 7:30 pm
Every Week until August 20, 2019

Alexander Technique Class

The Alexander Technique is a way of working on your body, giving it self-sufficiency to move sustainably again; with a new ease, grace and comfort in all areas of life.

Each of us has our own unique way of walking, sitting and moving, and this shifts through time with our changing moods and level of fatigue. Stress, overtension, harmful habits and injuries can disrupt the optimal coordination of our whole body in the longer-term.

We need this coordination to function smoothly, and these disruptions introduce changes into our movement so that what once was easy and effortless becomes more difficult and even painful, usually without us noticing. The subtlety of the changes means we may still feel "normal".

Tuesday, August 20, 2019 6:30 pm - 7:30 pm
Every Week until August 20, 2019

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