Events under 'Hatha Yoga'
Tuesday, November 19, 2019

Event Name

Date

Pilates

Pilates class

Tuesdays at 10:00

with Isabell Brand

All levels and ages welcome.

Come and join the Tuesday morning Pilates class!

Pilates will help strengthen your core,

improve your posture and balance

and mobilize individual body and spinal segments.

We will be working on enhancing proprioception (body awareness),

involving and deepening your breathing

and refining movement

in a friendly and gentle atmosphere.

Special care will be given to areas with injuries or limitations as

Isabell has a professional background as a body therapist (Rolfing, yoga and as a naturopath).

Tuesday, November 26, 2019 10:00 am - 11:00 am
Every Week until December 17, 2019

Pilates

Pilates class

Tuesdays at 10:00

with Isabell Brand

All levels and ages welcome.

Come and join the Tuesday morning Pilates class!

Pilates will help strengthen your core,

improve your posture and balance

and mobilize individual body and spinal segments.

We will be working on enhancing proprioception (body awareness),

involving and deepening your breathing

and refining movement

in a friendly and gentle atmosphere.

Special care will be given to areas with injuries or limitations as

Isabell has a professional background as a body therapist (Rolfing, yoga and as a naturopath).

Tuesday, December 03, 2019 10:00 am - 11:00 am
Every Week until December 17, 2019

Pilates

Pilates class

Tuesdays at 10:00

with Isabell Brand

All levels and ages welcome.

Come and join the Tuesday morning Pilates class!

Pilates will help strengthen your core,

improve your posture and balance

and mobilize individual body and spinal segments.

We will be working on enhancing proprioception (body awareness),

involving and deepening your breathing

and refining movement

in a friendly and gentle atmosphere.

Special care will be given to areas with injuries or limitations as

Isabell has a professional background as a body therapist (Rolfing, yoga and as a naturopath).

Tuesday, December 10, 2019 10:00 am - 11:00 am
Every Week until December 17, 2019

Yoga

Monday, December 16, 2019 5:30 pm - 6:45 pm
This event does not repeat

Pilates

Pilates class

Tuesdays at 10:00

with Isabell Brand

All levels and ages welcome.

Come and join the Tuesday morning Pilates class!

Pilates will help strengthen your core,

improve your posture and balance

and mobilize individual body and spinal segments.

We will be working on enhancing proprioception (body awareness),

involving and deepening your breathing

and refining movement

in a friendly and gentle atmosphere.

Special care will be given to areas with injuries or limitations as

Isabell has a professional background as a body therapist (Rolfing, yoga and as a naturopath).

Tuesday, December 17, 2019 10:00 am - 11:00 am
Every Week until December 17, 2019

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